Medical & Physical Exercise Disclaimer

Please read this disclaimer carefully before participating in any exercises demonstrated on this website.

1. Not Medical Advice

The information, articles, videos, and graphical guides provided on this website are intended solely for educational, cultural, and informational purposes. The content does not constitute medical advice, medical diagnosis, or treatment. It should not be used as a substitute for professional medical examination, advice, or consultation by a qualified physician.

2. Assumption of Risk

Practicing Tai Chi Chuan, Qigong, and associated standing pole meditation involves physical movement, balance regulation, and deep breathing. While Tai Chi is generally regarded as a gentle, low-impact exercise, any physical activity carries an inherent risk of injury.

By voluntarily participating in any movements described herein, you assume full responsibility for your own physical health and safety. If you experience pain, dizziness, shortness of breath, joint discomfort, or fatigue, you must stop immediately.

3. Pre-existing Conditions

Individuals with preexisting health conditions—including, but not limited to: severe osteoarthritis, osteoporosis, joint replacements, cardiovascular disease, hypertension, vertigo, spinal disc herniations, or pregnancy—should obtain clear medical clearance from their healthcare provider prior to beginning practice.

4. Limitation of Liability

Under no circumstances shall Master Wang Zhixiang, Water Tai Chi Academy, or the authors of this website be liable for any direct, indirect, incidental, or consequential damages resulting from the use or inability to use the techniques, principles, or instructions presented on this website.