Core Teaching & Principles Breakdown
【太极拳母式“揽雀尾”】杨式太极古传神意心法与掤捋挤按精解
在传统太极拳中，“揽雀尾”被尊为万法之母式。太极十三势中的“掤、捋、挤、按”四正劲，无不以此为生发与归宿。 本讲座由王志祥老师在葡萄牙向海内外弟子倾囊相授，深度揭秘水性太极拳第二套（实战技击拳架）中“揽雀尾”的古传神意心法： 1. 【起势之母】：起势反复练49遍，一套拳架的核心要领尽在其中； 2. 【过渡与蓄势】：详解被现代简化拳架删掉的核心过渡动作，蓄势待发如“如虎扑羊、猫抓老鼠”； 3. 【水性四正劲】： - 掤劲如水浮舟：双手如持飘带，内劲飘荡空间有余势； - 捋劲顺水而行：如水浪翻滚，从后向前荡开又回； - 挤劲无孔不入：水流涌入每一处间隙； - 按劲波浪起伏：顺势反弹，借助波涛之势借力打力。
【主讲导师介绍】 王志祥老师，师承王壮弘、董斌等多位太极拳大家，水性太极拳核心传承人。数十年来致力于传承古传杨式太极拳原汁原味的练法与神意心法，使太极拳超越死板的“太极操”，重焕真正的内功神韵与技击威力。
In Water Tai Chi, never strive with localized muscular tension. Allow internal intention (Yi) to lead the Qi, and allow Qi to lead the body. Seek softness, continuity, and spherical unity in every second of this lesson.
About Master Wang Zhixiang
Former Vice Chairman of the Shanghai Wushu Association, graduate of Shanghai University of Traditional Chinese Medicine. Studied under great Tai Chi grandmasters including Master Wang Zhuanghong, Master Dong Bin, and other prominent luminaries. Dedicated to spreading Water Tai Chi and Eastern Philosophy across Europe for over 20 years.