Core Teaching & Principles Breakdown
【太极与禅修健康】通则不痛！王志祥老师揭秘气血与内功养生真谛 (一) | 水性太极拳
太极拳不仅是一门精妙绝伦的传统武术技击，更是深具东方智慧的健康长寿之道与身心禅修法门。在本期深度讲座中，王志祥老师结合自身数十年习练水性太极拳的心得，以及毕业于上海中医药大学的深厚中医功底，从《黄帝内经》核心理论切入，深入浅出地剖析了现代人身体慢性病、颈肩腰腿痛与内脏亚健康的本质根源。
👤【导师介绍】： 王志祥老师，毕业于上海中医药大学，原上海市武术协会副主席，师承王壮弘、董斌等多位太极拳大家。王老师旅欧传授中华传统太极拳、中医学与东方哲学逾二十载，常年应邀在意大利中医药大学、瑞士中医药大学、米兰大学及罗马大学等高校讲学，将深邃内家拳学说融入生活思维与养生修心。
⚠️【免责声明】： 本视频内容仅供传统武术、太极养生、传统医学与东方哲学文化交流学习之用。身体出现急性病痛请及时就医。习练太极拳请在专业明师指导下循序渐进。
In Water Tai Chi, never strive with localized muscular tension. Allow internal intention (Yi) to lead the Qi, and allow Qi to lead the body. Seek softness, continuity, and spherical unity in every second of this lesson.
About Master Wang Zhixiang
Former Vice Chairman of the Shanghai Wushu Association, graduate of Shanghai University of Traditional Chinese Medicine. Studied under great Tai Chi grandmasters including Master Wang Zhuanghong, Master Dong Bin, and other prominent luminaries. Dedicated to spreading Water Tai Chi and Eastern Philosophy across Europe for over 20 years.