Core Teaching & Principles Breakdown
在江西婺源的太极随谈中，王志祥老师（师承王壮弘、董斌等多位太极拳大家）针对拳友们在推手与实战中遇到的瓶颈，深度剖析了“用意不用力”、“力由脊发”与“借力打人”三大太极核心拳理。
王老师阐明，拳经云“用意不用力，牵动往来气贴背，而敛入脊骨”。很多人在推手中一旦遇到阻力便本能用力，结果处处受制。真正的“力由脊发”，是将大地的反作用力经由双足、两胯，汇聚于命门与脊柱，如弓拉满弦般顺畅传导至梢节；而“借力打人”则建立在精准的听劲与舍己从人之上，彼微动我先动，借力还力，四两拨千斤。
【名师简介】 王志祥老师，自幼习武，深研太极数十载，师承王壮弘、董斌等多位太极拳大家，融汇贯通创立“水性太极拳”体系。在欧洲与国内传播太极拳艺术三十余年，桃李满天下。
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In Water Tai Chi, never strive with localized muscular tension. Allow internal intention (Yi) to lead the Qi, and allow Qi to lead the body. Seek softness, continuity, and spherical unity in every second of this lesson.
About Master Wang Zhixiang
Former Vice Chairman of the Shanghai Wushu Association, graduate of Shanghai University of Traditional Chinese Medicine. Studied under great Tai Chi grandmasters including Master Wang Zhuanghong, Master Dong Bin, and other prominent luminaries. Dedicated to spreading Water Tai Chi and Eastern Philosophy across Europe for over 20 years.